<p>In episode 4 of IDK the Podcast, Abby and Hester discuss Physical Health. How do these ladies take care of their bodies? What role does food play and when did they weigh themselves last? And lastly, the girls discuss how social media influences their self-image, and if it even should. Do let us know because we just don't know!</p>
<p>Follow us on insta @idkthecast</p>

In episode 4 of IDK the Podcast, Abby and Hester discuss Physical Health. How do these ladies take care of their bodies? What role does food play and when did they weigh themselves last? And lastly, the girls discuss how social media influences their self-image, and if it even should. Do let us know because we just don't know! Follow us on insta @idkthecast

S01E04: Physical Health with Abby and Hester

Five girls, bound together by their small-town, Midwest liberal arts university experience, navigate their mid-twenties. Hester, Noelle, Abby, Beth, and Katie explore questions early adulthood has presented us, but no one has taught us: What is life supposed to look like post college? How do you take all these experiences into the real world? 

We share our stories of what it’s been like moving back in with parents, in your own place, or even a new country, as well as careers, mental health, and more. Overall, we’re just trying to have a good time, and accept that sometimes we just don’t know.

Education

Self-Improvement

Five girls, bound together by their small-town, Midwest liberal arts university experience, navigate their mid-twenties. Hester, Noelle, Abby, Beth, and Katie explore questions early adulthood has presented us, but no one has taught us: What is life supposed to look like post college? How do you take all these experiences into the real world? We share our stories of what it’s been like moving back in with parents, in your own place, or even a new country, as well as careers, mental health, and more. Overall, we’re just trying to have a good time, and accept that sometimes we just don’t know.

Five girls, bound together by their small-town, Midwest liberal arts university experience, navigate their mid-twenties. Hester, Noelle, Abby, Beth, and Katie explore questions early adulthood has presented us, but no one has taught us: What is life supposed to look like post college? How do you take all these experiences into the real world? 

We share our stories of what it’s been like moving back in with parents,&nbsp;in your own place, or even a new country, as well as careers, mental health, and more. Overall, we’re just trying to have a good time, and accept that sometimes we just don’t know.

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S01E04: Physical Health with Abby and Hester

S01E04: Physical Health with Abby and Hester