Today in this episode, you will get to learn more about Lauren Solomon (Licensed Clinical Social Worker) and Rachel Schwartz (Licensed Masters Social Worker). Rachel and Lauren are two sisters who are the administrators of the Gluten, Dairy and Soy Free Recipe Support group on Facebook, also known as Sisters Eat freely. In this episode, you will learn:

• How did they start the Gluten, Dairy and Soy Free Recipe Support Group on Facebook
• The challenges they face with food allergies
• How are they managing the coronavirus as social workers in spite of the coronavirus
• The diet transitions they had to encounter in relation to food allergies

Connect with Lauren and Rachel

Facebook

• Gluten, Dairy And Soy Free Recipe Sharing And Support

Instagram

• Sisters Eat Freely
• Lauren Solomon
• Rachel Schwartz

Pinterest

• Sisters Eat Freely

Connect with The Insightful Nutrition Podcast 

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• Pinterest 
• The Insightful Nutrition Podcast Website