This Is How

S01E07: "How To Keep Your Energy In Balance"


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In this episode we learn about the 33% rule. 

This rule helps us manage our energy so we can show up as our highest selves. Weather it is in day to day life, as we service, or as we grow. 

Noticing where we are giving too much energy helps our perspective of where we can focus next. 

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This Is HowBy Jamie O'Neil