<p>About roles and identities. Exploring balancing our need for authenticity with our need to belong, and looking at what roles we inherit and integrating all aspects of ourselves.</p>

About roles and identities. Exploring balancing our need for authenticity with our need to belong, and looking at what roles we inherit and integrating all aspects of ourselves.

S01E13 About Roles

A lifetime of research condensed into 10 minutes.

Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection.

Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart, and Soul. How to shift from survival into alignment in self, in relationships, and within our communities.

Learn how to heal and move out of survival into flow, freedom, and alignment, and cultivate resilience, sovereignty, and conscious community - unlearning systems of oppression, and remembering who we truly are.

Education

Self-Improvement

A lifetime of research condensed into 10 minutes. Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection. Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart, and Soul. How to shift from survival into alignment in self, in relationships, and within our communities. Learn how to heal and move out of survival into flow, freedom, and alignment, and cultivate resilience, sovereignty, and conscious community - unlearning systems of oppression, and remembering who we truly are.

Share S01E13 About Roles

Sign up to save your podcasts

S01E13 About Roles

S01E13 About Roles