<p>It’s our first Bonus Friday! I wanted to share 3 more tools I’ve been implementing this week, and show positivity has a greater impact in communicating, especially with my kids, than negative NOs.</p>

It’s our first Bonus Friday! I wanted to share 3 more tools I’ve been implementing this week, and show positivity has a greater impact in communicating, especially with my kids, than negative NOs.

S01E17 BONUS FRIDAY!

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves.
Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. 
“If you change the way you look at things, the things you look at change.”

Education

Self-Improvement

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves. Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. “If you change the way you look at things, the things you look at change.”

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S01E17 BONUS FRIDAY!

S01E17 BONUS FRIDAY!