<p>I’m back after a powerful Leo full moon break. Talking about knowing myself and being led by me and really owning why and what people pleasing is and honouring my own feelings above the need to please </p>

I’m back after a powerful Leo full moon break. Talking about knowing myself and being led by me and really owning why and what people pleasing is and honouring my own feelings above the need to please

S01E20 About Pleasing

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves.
Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. 
“If you change the way you look at things, the things you look at change.”

Education

Self-Improvement

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves. Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. “If you change the way you look at things, the things you look at change.”

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S01E20 About Pleasing

S01E20 About Pleasing