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Today, I want to share a personal story about my struggles with anger and what I'm trying to do about it. Are you dealing with that, too? Especially after deconstructing? Does it seem like it's always just under the surface, causing you to go off over even the slightest thing? Don't ignore it! Let's look at some practical things we can do to fight it.

#themightyphilbert #exvangelical #deconstruction #angermanagement 

Some Links to Help You On Your Way:

https://www.betterhelp.com/get-started/?go=true&utm_source=Bing&utm_medium=Search_PPC_c&utm_term=therapist+over+the+phone_b&utm_content=1233652311933960&network=o&placement=&target=&matchtype=b&utm_campaign=388514984&ad_type=text&adposition=&kwd_id=kwd-77103480495469%3Aloc-190&msclkid=205334846e7f1d5b9c955d886b234618¬_found=1&gor=start

https://www.youtube.com/watch?v=fN4w4UWVZUg&t=1909s