This episode is great to do prior to the next one because it sets you up to be able to fully run through 54 or 108 Sun A, Sun B and Chandra Namaskars.  This is one version of Chandra Namaskar....there are MANY. Hope you like this one :)  Love Brit

This episode is great to do prior to the next one because it sets you up to be able to fully run through 54 or 108 Sun A, Sun B and Chandra Namaskars. This is one version of Chandra Namaskar....there are MANY. Hope you like this one :) Love Brit

This episode is great to do prior to the next one because it sets you up to be able to fully run through 54 or 108 Sun A, Sun B and Chandra Namaskars.&nbsp; This is one version of Chandra Namaskar....there are MANY. Hope you like this one :)&nbsp; Love Brit

S.02 - Ep.06 Chandra Namaskar and CNXCALM

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

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S.02 - Ep.06 Chandra Namaskar and CNXCALM

S.02 - Ep.06 Chandra Namaskar and CNXCALM