<p>It’s season 2! March is here and with it a new season. Celebrating Venus going retrograde in Aries on 1st March and all the love, letting go, alignment that brings. And exploring how growth and lessons move in spirals, even if it sometimes feels like we’re going in circles.</p>

It’s season 2! March is here and with it a new season. Celebrating Venus going retrograde in Aries on 1st March and all the love, letting go, alignment that brings. And exploring how growth and lessons move in spirals, even if it sometimes feels like we’re going in circles.

S02E01 About Evolving

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves.
Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. 
“If you change the way you look at things, the things you look at change.”

Education

Self-Improvement

Welcome to the “Tiny Pod,” an idea that became a blue print for nervous system regulation, neural pathway rewiring, heart opening and soul connection. The body, mind, heart and soul are the pillars I have found for living in alignment with our true values, our true selves. Every Monday, I explore tools, research, science and ideas I use to regulate my nervous system, choose my thoughts, open my heart and live in alignment. I explore ways to awaken out of survival, out of stress and force, and into flow and freedom. “If you change the way you look at things, the things you look at change.”

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S02E01 About Evolving

S02E01 About Evolving