<p>We had the pleasure of talking to the Knee's Over Toes guy on all things knee strength, health and the best bang for your buck training to improve them.</p>

We had the pleasure of talking to the Knee's Over Toes guy on all things knee strength, health and the best bang for your buck training to improve them.

S02E01- Ben Patrick- Knee God & Fixing Broken People

The Helix Experience will feature and interview guests from around the world on specific topics about movement, mindset, wellness and nutrition. Plus a show on the show on mostly uneducated opinions that will happen every other week. Join us on this Helix Experience.

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S02E01- Ben Patrick- Knee God & Fixing Broken People

S02E01- Ben Patrick- Knee God & Fixing Broken People