<p>Happy International Women’s Day Saturday 8th March. Today is a bonus Friday episode to celebrate International Women’s Day. I am talking about Patriarchy and Capitalism, two oppressive systems that want to keep us small, stuck and disempowered. So let’s follow what is true to ourselves and rise together.</p>

Happy International Women’s Day Saturday 8th March. Today is a bonus Friday episode to celebrate International Women’s Day. I am talking about Patriarchy and Capitalism, two oppressive systems that want to keep us small, stuck and disempowered. So let’s follow what is true to ourselves and rise together.

S02E02 About Patriarchy

A lifetime of research condensed into 10 minutes.

Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection.

Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart, and Soul. How to shift from survival into alignment in self, in relationships, and within our communities.

Learn how to heal and move out of survival into flow, freedom, and alignment, and cultivate resilience, sovereignty, and conscious community - unlearning systems of oppression, and remembering who we truly are.

Education

Self-Improvement

A lifetime of research condensed into 10 minutes. Welcome to The Tiny Pod, my blueprint for nervous system regulation, neural rewiring, heart opening, and soul connection. Every Monday, I share tools, science, and stories rooted in my Four Pillars Coaching: Body, Mind, Heart, and Soul. How to shift from survival into alignment in self, in relationships, and within our communities. Learn how to heal and move out of survival into flow, freedom, and alignment, and cultivate resilience, sovereignty, and conscious community - unlearning systems of oppression, and remembering who we truly are.

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S02E02 About Patriarchy

S02E02 About Patriarchy