With Myles now out at AKA around a month, his seat at the table this week goes to stablemate Paul ‘Redser’ Redmond.

Redser was down at TRK HQ for a foot lock seminar and stayed on for the chats. 

This month on the podcast we’re talking about

• The latest TRK seminar and what’s happening at the gym
• What Redser’s been up to following his KSW defeat in June
• Horrendous weight cuts for competition
• What the new Bellator deals may mean for Irish fighters
• And more besides

There’s plenty more in there over the course of the hour (give or take 30 minutes), so get settled in.

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