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This is Season 2 Episode 9, today we talk about Colin's Sheep's Head Ultra Marathon run, Andrew's A+ training plan, the ever-popular Matt's feedback and 4 running tips with Nick!

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Donate to Matt Knaggs MS Run the US here:

https://msruntheus.salsalabs.org/2024relayteam/p/RunningWithMSmattknaggs/index.html

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Idiots Go Running - Produced, recorded and edited by Colin Goodman and Andrew Goodman\

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