Host Sherita goes on a 7 day cruise to Key West, FL and the Bahamas. Before she leaves, she goes to New Orleans and hangs out on Bourbon St. Sherita also shares 5 rules of engagement for the workplace.

Sherita gives a shoutout to her bestie Cybele that went to Paris, France and "Dee"Tail in Monroe, La. that usually details her car when she goes home.

Sherita's family members Jeremiah & Marilyn share their 3 seeds of positive energy. Tia Beckford, owner of Ms. D's, in Freeport, Bahamas also shares her 3 seeds of positive energy. Sherita & her family hangs out at the Atlantis in Nassau, Bahamas.

Sherita tries Tiger Rose's Rum Punch and Tequila Punch that is now in stores and is owned by Jeremiah's daughter. Her other brother Tom, shares his 3 seeds of positive energy.

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