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Mind Therapy Podcast
Mind Therapy Podcast episodes
- S04:E06 - Featuring "The Duck Cowgirl"
Sherita's sits down with Lisa, the duck cowgirl. Lisa spreads love throughout cruise ships by giving ducks away.
4 min - S04:E05 - "Island Hopping Part 1"
Sherita goes island hopping to Grand Turk, Dominican Republic, Nassau Bahamas and Grand Bahama.
10 min - S04:E04 - "5 tips to make summer unforgettable!"
Host Sherita gives 5 tips on how to make your summer unforgettable! She also talks about seeing Family Feud Live!
#desire
#summertime
#FamilyFeud
#mindtherapypodcast
#Atlanta
8 min - S04:E03 - "Declutter your life just like you would do your closet!"
Host Sherita meditates, tells you how to declutter your life and gives you a website for free tickets for shows.
#mindtherapypodcast #meditate #declutter #freetickets
10 min - S04:E02 - "Things to do to get out of your funk!"
Host, Sherita, talks about how to get out of your funk. Does the balance the shot glass on the dollar between 2 glasses "challenge." Recites original poetry: "The Fire."
#funk #challenge #poetry
#mindtherapypodcast
10 min - S04:E01 - "Ended 2025 and began 2026 with the Monks & Aloka Walk for Peace."
Host, Sherita, spends time with the Monks & Aloka at the Budhist Temple in Snellville, Ga.
#walkforpeace #aloka #atlanta
#mindtherapypodcast
12 min - S03:E10 - "Steps that you can do to make sure your mental health is healthy!"
Mind Therapy Podcast's, host, Sherita discussess the steps you can do to make sure your mental health is healthy. Also, talks about her photoshoot and being viewed by Bold Journey online magazine.
#mindtherapypodcast #mentalhealth #positiveenergy #motivation #podcast
8 min - S03:E09 - "Manifesting your positive thoughts!"
Mind Therapy Podcast's host, Sherita, gives steps on how to manifest your positive thoughts and gives a shoutout to her cousins Faye & Kaye that went hiking in Las Vegas, Nevada.
#mindtherapypodcast #mentalhealth #podcast #manifesting #hiking #atlanta #atl #atlantaga #lasvegas
15 min - S03:E08 - "What would you do if someone started going off on you for no reason?!"
Mind Therapy Podcast's host, Sherita, discusses "what would you do if someone started going off on you for no reason?!" She also shares her original poetry: "You make everything alright."
#you #noreason #everythingalright #mindtherapypodcast #podcast #poetry #mentalhealthawareness #mentalhealth
#atlanta #atlantaga9 min - S03:E07 - "Horseback riding in Roatan, Honduras!"
Mind Therapy Podcast's host, Sherita, goes horseback riding with her daughter in Honduras. Talks about what color makes you look & feel good. Gives a special shoutout to her guest, Lenney, who shared his 3 seeds if positivity energy with her in Honduras during 2024 & 2025!
#mindtherapypodcast #colors #feelgood #lookgood #lookgoodfeelgood #horsebackriding #horses #emotionalsupportanimal #positiveenergy #podcast #podcastersofyoutube #podcastersofinstagram #podcastersoffacebook #podcastersofcolor #motivation #atl #atlanta #atlantaga
16 min
About Mind Therapy Podcast
From the publisher's feed
Podcast created to motivate individuals to sow 3 seeds of positive energy each day: 1) Do something nice. 2) Say something nice. 3) Think about something nice. Also, used as a platform to encourage…
individuals to seek professional help for mental health issues.