Host Sherita goes on a 7 day cruise to Key West, FL and the Bahamas. Before she leaves, she goes to New Orleans and hangs out on Bourbon St. Sherita also shares 5 rules of engagement for the workplace.

Sherita gives a shoutout to her bestie Cybele that went to Paris, France and "Dee"Tail in Monroe, La. that usually details her car when she goes home.

Sherita's family members Jeremiah & Marilyn share their 3 seeds of positive energy. Tia Beckford, owner of Ms. D's, in Freeport, Bahamas also shares her 3 seeds of positive energy. Sherita & her family hangs out at the Atlantis in Nassau, Bahamas.

Sherita tries Tiger Rose's Rum Punch and Tequila Punch that is now in stores and is owned by Jeremiah's daughter. Her other brother Tom, shares his 3 seeds of positive energy.

#mindtherapypodcast #mentalhealth #atlantaga #atlanta #podcast #bahamas #paris #florida #louisiana

Sherita addresses issues regarding the state of our youth. Also, shines the light on how some adults and school systems are failing them. To see more original poetry by Sherita, check out her youtube channel @​⁠​⁠​⁠​⁠​⁠sheritamoham. #education #future #poetry #spokenword #emergency #mindtherapy #podcast #mentalhealth #mentalhealthawareness #atlanta #atl #atlantageorgia #schoolsystem #parents #saveourkids #wakeup #podcastersoffacebook #podcastofyoutube #podcastofinstagram #podcastersoftiktok

Sherita conquers the 1st coaster at sea, tries ziplining on the rope obstacle course and rides the clear tube waterslide on the Carnival Jubilee! She also says hello from Costa Maya & Cozumel, Mexico.

Host, Sherita, swims in the ocean with her girls Robyne, Terri and Robin. Then she goes horseback riding in the jungle, on the beach and in the water. After that, Lennie Williams from Honduras shares his 3 seeds of positive energy that he sowed that day.

#mindtherapypodcast #mentalhealth #positiveenergy #horses #horsebackriding #swimming #Honduras #atlanta #atlantaga

Host Sherita visits "High Museum" and give 10 place where you can go and get free admission!"

Sherita and her crew go to Chattahoochee Hills, Ga. to try "Goat Yoga" at Serenbe. After class, they form a pyramid with a goat on top!

Host Sherita gives 5 things to do at Stone Mountain & shows a video of her on top of Stone Mountain. She also tries her new juicer with an apple, spinach, kale, carrots and ginger root.

Sherita goes to Birmingham, AL to visit her friend Disha that has a creek in her backyard. She then makes a stop at Ameristar casino in Vicksburg, MS. After that, she goes to St. Martinville, LA where she does an interview with her cousin Carl where they discuss the generational wealth that their grandparents, Paul & Maude Batiste left their 9 children & how he and his family are continuing their legacy by still owning the club that they purchased in 1945.

While Mind Therapy Podcast's host, Sherita, gives 6 places where you can find a pet, she tells how her bestie Cybele orders a chicken online and picks it up at the post office! She also gives step by step how to make a cocktail called "The Anytimer."

Sherita and her yorkie "Princess" give 5 things you should consider when finding the right pet! Sherita also gives a shout out to @christinemarieandco that is on Instagram that had beaded bracelets that were able to fit her small wrists.