Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside.
#mindtherapypodcast #mentalhealth #focus #podcast #atlanta #atl #atlantaga

Mind Therapy Podcast's host, Sherita, gives 6 things that we can do to focus on ourselves. Talks about how to make juicing pulp into powder and an activity that we can do inside. #mindtherapypodcast #mentalhealth #focus #podcast #atlanta #atl #atlantaga

S03:E01- “6 things we can do to focus on ourselves!”

Podcast created to motivate individuals to sow 3 seeds of positive energy each day: 1) Do something nice. 2) Say something nice. 3) Think about something nice. Also, used as a platform to encourage individuals to seek professional help for mental health issues.

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Podcast created to motivate individuals to sow 3 seeds of positive energy each day: 1) Do something nice. 2) Say something nice. 3) Think about something nice. Also, used as a platform to encourage individuals to seek professional help for mental health issues.

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S03:E01- “6 things we can do to focus on ourselves!”

S03:E01- “6 things we can do to focus on ourselves!”