In this episode of The Intentional Surgeon, Dr. Sharon L. Stein speaks with Dr. Geeta Lal about the importance of surgical ergonomics. They discuss Dr. Lal's personal journey with surgical-related injuries, the cultural shifts needed in the surgical community to prioritize surgeon longevity, and practical tips for improving ergonomics in the operating room. Included in this conversation:

• The role of surgical ergonomics in surgeon wellness.
• Why surgical culture often minimizes our own physical health.
• Ergonomics can enhance both physical and cognitive performance.
• Breaks during surgery have been shown to improve both focus and performance.
• Tips for residents to use now in advocating for their own surgical longevity.
• The role of stretching and strengthening in preserving physical wellness.

About Dr. Geeta Lal

Dr. Geeta Lal is a board-certified General Surgeon (USA & Canada) with fellowship training in Endocrine Surgical Oncology. A tenured Professor of Surgery with a cross-appointment in Pediatrics, she has over 20 years of experience in thyroid and parathyroid surgery, including pediatric and re-operative cases. Dr. Lal is deeply involved in teaching surgical residents and medical students and has held leadership roles, including Co-Leader of her cancer center’s Endocrine Multidisciplinary Oncology Group and Associate Chief Quality Officer for Adult Inpatient Services. She maintains an active clinical research program with extensive publications on a variety of topics, including Surgical Ergonomics. She is a founder and first president of the Society of Surgical Ergonomics. She speaks, consults, and coaches internationally in the field of Surgical Ergonomics and details of how to engage hercan be found at https://surgicalergonomics.com/.

Other resources discussed in the podcast:

The Society of Surgical Ergonomics

OR Stretch Video