This week I am sharing a mind-blowing conversation with Lucy Rowett, sexologist and sex, intimacy and relationship coach, over on the podcast.⁠ ⁠ Lucy and I talked openly about the conditioning women receive growing up around their sexuality, society's impact on body image, overcoming shame and feeling comfortable in our sexuality, how menstruation affects us, sexual self-development and creating a pleasure self-care routine. ⁠ ⁠ My particular favourite though was talking sex after vaginal birth and having to rediscover what works for you all over again. Huge light bulb moment 💡⁠ ⁠ Lucy also shares her top pleasure resources and talks about her private community where you can explore all these topics in more depth (no pun intended). ⁠ ⁠