This week I talked with Lucy Rowett, sexologist and sex, intimacy and relationship coach, over on the podcast.⁠

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Lucy and I talked openly about the conditioning women receive growing up around their sexuality, society's impact on body image, feeling comfortable in our sexuality, sexual self-development and creating a pleasure self-care routine. ⁠

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My favourite was talking sex after vaginal birth and having to rediscover what works for you all over again. Light bulb moment