In this week's episode of Inside the Red and White we're back in the Midlands for the Conti Cup Final against our London rivals Chelsea. Another record breaking crowd of 21,462 - Arsenal are massive everywhere we go!!! Join Nat and Kate for 109 minutes and relive all of the emotions of the big day. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this week's episode of Inside the Red and White we're back in the Midlands for the Conti Cup Final against our London rivals Chelsea. Another record breaking crowd of 21,462 - Arsenal are massive everywhere we go!!! Join Nat and Kate for 109 minutes and relive all of the emotions of the big day. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of Inside the Red and White we're back in the Midlands for the Conti Cup Final against our London rivals Chelsea. Another record breaking crowd of 21,462 - Arsenal are massive everywhere we go!!! Join Nat and Kate for 109 minutes and relive all of the emotions of the big day. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S03: E09 They got Blacksteniused - The Conti Cup special

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S03: E09 They got Blacksteniused - The Conti Cup special

S03: E09 They got Blacksteniused - The Conti Cup special

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