Today on the show I spoke with Ali Swift, a mother of two, author of the award-winning book 'My Wellness Toolbox', Reiki Practitioner, and Qualified Wellness Coach. 

We spoke about what exactly reiki is, how you can benefit from it even if you don't fully understand or believe in it, self-healing and some of the truly amazing things that have happened in Ali's life and her clients lives as a result of this ancient practice. 

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