This week I talk about the heart. The third in the series of my four pillars of alignment that form my road map for living authentically, wholly, freely, peacefully. The heart is the most powerful organ of the body, the first to form and the only organ that we cannot live without.

The heart has its own brain, that feels, remembers and regulates cardiac rhythms. Its magnetic field is 5000 x stronger than the brain. Our hearts magnetism can be measured metres outside of our body.

To open our heart, to heal our heart, we have to feel . To feel is to heal, and it is through that deep sacred grief work of healing our past hurts that we open to our infinite possibility, we grow our capacity to love and be love, and we are finally able to live the life we imagine.

I love hearing from you all, and will start replying to some of your questions on air so please keep writing in. And I am having a wonderful time coaching so many of you, spaces are filling up so do get in touch if you would like a session with me.

All enquiries: [email protected]

See you next week! xx