Everyone we meet is a mirror, a reflection of what we believe about our self internally.

When we are triggered by someone or something outside of ourself, that trigger is a wound within. They have activated an old wound, an old belief from our early years when our identity was being formed by society, parents, when we were downloading information and believing the identity that was placed on us.

When we free ourselves from these limiting beliefs, when we return to the wholeness that is our birthright, we are free. We can have compassion for their projections, for what they are reflecting onto us. Instead of taking it personally we can look at what feeling is arising in us- is it a sense of unworthiness, unlovablility, too muchness, shame? And when we feel, we heal.

When we heal within, we are free from external proving, explaining, justifying, denying, blaming. We are free from separation and we can sink into the wholeness that is our essence.

Love is the antidote to fear, and love starts with ourselves. Every revolutionary act that brought true progress was rooted in love. Love and authenticity are the most powerful, revolutionary and liberating emotions. And love is all there is when we shed the limiting beliefs that imprison us and cause opposition with others and with the world.

See you next week,

M

xx