In this episode, I share

- The all important difference between living authentically and being congruent;

- How sports stars can sometimes reflect the difference in these values after a fall from grace;

- Why it can be harder to be congruent than authentic - -BUT it can be so much more powerful to develop self respect;

- How congruence is closely aligned with Feeling Forwards - how to behave in alignment with the future you want to enjoy;

And so much more!