Strange Running Habits: Pre, During & Post Run!

What weird things do runners do before, during, and after a run? In this episode of Idiots Go Running, Colin Goodman, Andrew Goodman, Matt Knaggs and Nick Weston get into the strange little habits that come with running life.

From pre-run toilet plans and race morning routines, to mid-run quirks like Matt playing drums and air guitar while running, to post-run recovery habits, this one is full of the kind of running chat that makes perfect sense to runners and sounds completely ridiculous to everyone else.

If you love running podcasts, marathon training, ultramarathons, race day prep, long run chat, fuelling, recovery, mindset, and the funny side of endurance running, this episode is for you.

In this episode:

• Strange running habits

• Pre-run routines

• Toilet strategy before a run

• During-run quirks

• Air guitar and drumming while running

• Post-run recovery habits

• Marathon and ultra running chat

• The weird stuff runners never admit to

Idiots Go Running is a podcast about real runners, funny stories, big challenges, marathon training, ultra running, and everything that happens in between.

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Podcast hosts: Colin Goodman, Andrew Goodman, Matt Knaggs and Nick Weston

Produced by: Colin Goodman

Listen, watch and follow:

idiotsgorunning.com

@IdiotsGoRunning

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