On this bonus episode of Inside the Red and White, Kate was joined by Super Sub Sally as they headed down to Crawley for the Quarter Final of the Subway Cup (will always be the Conti Cup in our hearts) against Brighton and Hove Albion. After a sloooooow start we we’re treated to a Marion Masterclass and a fiery 4-0 win.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On this bonus episode of Inside the Red and White, Kate was joined by Super Sub Sally as they headed down to Crawley for the Quarter Final of the Subway Cup (will always be the Conti Cup in our hearts) against Brighton and Hove Albion. After a sloooooow start we we’re treated to a Marion Masterclass and a fiery 4-0 win. Hosted on Acast. See acast.com/privacy for more information.

On this bonus episode of Inside the Red and White, Kate was joined by Super Sub Sally as they headed down to Crawley for the Quarter Final of the Subway Cup (will always be the Conti Cup in our hearts) against Brighton and Hove Albion. After a sloooooow start we we’re treated to a Marion Masterclass and a fiery 4-0 win. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

S05: Bonus episode No Subway or chips for the Seagulls

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Nat and Kate take you inside the red and white singing group, the group dedicated to building the atmosphere at Arsenal Women's games, Home, Away or Europe we take you into the stands and talk to as many people as possible. This podcast is light hearted and fun and hopes to bring the atmosphere to you while you travel to games or to make you feel like you were there if you cant get to games. This Podcast has been created and uploaded by Inside The Red and White. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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S05: Bonus episode No Subway or chips for the Seagulls

S05: Bonus episode No Subway or chips for the Seagulls

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