This is our very first episode of the Change Room.  We introduce ourselves and talk about the fight or flight reaction to stress and how it affects us and is important to understand as we go through life changes.

This is our very first episode of the Change Room. We introduce ourselves and talk about the fight or flight reaction to stress and how it affects us and is important to understand as we go through life changes.

This is our very first episode of the Change Room. &nbsp;We introduce ourselves and talk about the fight or flight reaction to stress and how it affects us and is important to understand as we go through life changes.

S1-01 - Fight or flight and what to do about it

Welcome to The Change Room with Rod & Lesley where we talk about how people experience and navigate through change.

Education

Self-Improvement

Welcome to The Change Room with Rod &amp; Lesley where we talk about how people experience and navigate through change.

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S1-01 - Fight or flight and what to do about it

S1-01 - Fight or flight and what to do about it