Hanna and I talk about the impact that stress has on your gut and how essential it is to have an awareness of any emotional struggles you might be dealing with personally.

Hanna is a former sufferer of high functioning anxiety, social anxiety, ADHD, and several digestive issues turned certified nutritionist, naturopath, and mindset coach helping ambitious women tame their anxiety and become comfortable in their bodies as thriving leaders.

Check her out on Instagram: @souliciouslyhanna