Sam and I chat about the importance of keeping meditation easy and how it supports you on an IVF journey.

Certified personal trainer from Melbourne, Australia. I've competed in many fitness comps and vegan for last 4 year and vegetarian for 27 years. Never Eaten Meat. Did 7 episodes of vegan lifestyle show  (cooking, workout & meditation tips) on Channel31 Melbourne 2020.

Instagram: @superveganofficial

Website: https://www.superveganfitness.com