In this episode, Rod and Lesley contribute to the discussion on mental health, in honour of Bell's Let's Talk day that was earlier in the week.  Rod and Lesley share how they have seen the stigma of mental health play out and change over time.  They both take a sidebar to gush over the word segue (as in linking thoughts, not, as in hands free scooter).

Some helpful links.

The Bounce Back program that is available in Ontario - https://bouncebackontario.ca

The 'Five Areas' model - five areas assessment model - Google Search