In this chat with Alex she shares SO much wisdom about the science behind confrontation and how to navigate it in the moment with your partner. I know so many of you will find this conversation really interesting! 

Alex Scot is a certified relationship & self love coach, as well as the founder of two coaching programs — Pathway To Partnership & The Self Love Lab.  She has a passion for the performing arts, loves baked goods, and has a mild addiction to scented candles. Alex helps clients take their relationships from rocky to rock solid by teaching them science based skills that are proven to stabilize & enhance relationships. 

Alex feels that understanding the science behind relationships empowers couples to practice self compassion and course correct with a profound awareness. Through teaching these skills, Alex hopes to improve the lives and relationships of as many people as she possibly can. 

Instagram: @thealexscot

Website: https://www.alexscot.com/chatwme