In this pilot episode Levi and Steven introduce themselves and describe their podcast. It also explores the benefits/difficulties of maintaining a routine with ADHD.

 

Disclaimer: We are not medical professionals. This podcast will contain mature content that may be triggering. Please contact your doctor if you are concerned about your mental wellbeing. This content should not be interpreted as medical advice. 

 

Resources

Student Wellness Centre ; Peer Health Blog ; ADHD & Schedules  

References

Why Structure is Important ; Time Perception 

 

Peer Health USask is a Student Wellness Centre initiative and run by student staff and volunteers. All students have Peer Health volunteer training.