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S1 E1 Introduction and "I Am Woman" Poem
Welcome! In this short but sweet introduction your host Rebecca gives a little insight into what it means to embrace a Mindful Cycle. She also inspires listeners with a powerful poem she wrote called "I am Woman".
Follow, subscribe and join this growing community as we evolve and grow through our monthly cycles together.
Your Mindful Monthly Cycle online programs can be found here Use code MINDFUL10 for £10 off the Full Holistic Program. By joining, you will get instant access to lots of useful nutrition and lifestyle information, on-demand yoga classes for each phase, meditations, nutrition and lifestyle advice + more! It is NOT a subscription service.
The podcast intro and outro includes the music track
'Wanderlust" by Lawrence Libert
Support this podcast at — https://redcircle.com/ultimate-holistic-escapes/donations
View all episodes
By Yoga and Therapy with RebeccaWelcome! In this short but sweet introduction your host Rebecca gives a little insight into what it means to embrace a Mindful Cycle. She also inspires listeners with a powerful poem she wrote called "I am Woman".
Follow, subscribe and join this growing community as we evolve and grow through our monthly cycles together.
Your Mindful Monthly Cycle online programs can be found here Use code MINDFUL10 for £10 off the Full Holistic Program. By joining, you will get instant access to lots of useful nutrition and lifestyle information, on-demand yoga classes for each phase, meditations, nutrition and lifestyle advice + more! It is NOT a subscription service.
The podcast intro and outro includes the music track
'Wanderlust" by Lawrence Libert
Support this podcast at — https://redcircle.com/ultimate-holistic-escapes/donations