Today I discuss the resistance I've had to launching the podcast and how I overcame it.

I talk about the "Law of Diminishing Intent" and the importance of taking action early when in pursuit of a goal.

So, if you've ever found yourself setting goals or making plans, but then failing to follow through, and left feeling frustrated and discouraged... grab a coffee, put the earbuds in and listen in for ways to get to the "taking action" phase of your goals.

Disclaimer: This podcast is a platform where personal opinion and learned information is shared by the host and guests to encourage personal development and transformation for the listener. They are not a replacement for trained medical or mental health interventions. For any serious mental health concerns and advice, please consult a professional medical practitioner, doctor or therapist.