Hello You. Yes You...!
Do you ever struggle with procrastination? Do you know why you do? Would you like to kick the habit?
Today's episode is dedicated to high-achievers with high-functioning anxiety, that constantly deal with procrastination in areas oflife. Don’t be put off by the anxiety bit, even if you’re someone with high ambitions and a drive to excel, the challenges of procrastination can, and often do, still arise.
In this episode, we'll explore the traits of someone with high-functioning anxiety and how it relates to procrastination.
More importantly, I'll share practical strategies to help you overcome procrastination and increase productivity, allowing you to thrive in your pursuits.
So, lads ye know the drill – earbuds in, coffee in hand and lets craic on!
Work with me:
Coaching: www.seamusmcmanus.com
Breathwork: www.celticbreathwork.com
Disclaimer: This podcast is a platform where personal opinions and learned information are shared by the host and guests to encourage personal development and transformation for the listener. They are not a replacement for trained medical or mental health interventions. For any serious mental health concerns and
advice, please consult a professional medical practitioner, doctor, or therapist.