S1 E1: Mental Health Matters: Understanding Narcissistic Family Dynamics

What better way to launch Mental Health Matters under our new brand than with Ronia Fraser world-renowned narcissistic abuse recovery keynote speaker and coach.

In this powerful first episode, Dr Audrey, Judith and Ronia explore narcissistic family dynamics: how to differentiate them from normal - but slightly askewed behaviours, understand their impact, and learn practical ways to navigate them with clarity, confidence, and self-protection.

This is a conversation for anyone who has ever felt unseen, unheard, or uncertain within their own family.

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released simultaneously on Spotify, Apple Podcasts, and more. 

Then every Friday at 4pm, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect: 

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b 

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com  @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert links:

Ronia Fraser

https://www.roniafraser.com/

And within each show we offer wellbeing tool or reflection from our experts.  Today we welcome

Hayley Brown, CEO Link to Change (preventing child exploitation) 

https://www.linktochange.org.uk/

And Madina Demirbas, TEDx Speaker and Sex Therapist

https://thrivingrelationships.co.uk/about