Hello everyone and welcome to the very first episode of “own your health”. My name’s Ana, I am a Functional Nutrition Coach, and I will be your host!

 I’d like to thank you first of all for tuning in and I do hope that you’ll stick around until the very end, because I will be talking about functional medicine with Dr. Daniel Leal. If you don’t know what functional medicine is but would like a general understanding, this episode is for you! If you already know a thing of two about functional medicine, well, this podcast can also be for you! 

 A little heads up, this podcast was done through Zoom so the audio quality is not equal from both sides, so you might want to adjust it from time to time. I promise that this is something that will get better in future episodes.

 I am just going to jump into it, I hope you will enjoy!


If you'd like to find out more about Dr. Daniel Leal, please visit his website: https://www.danielleal.pt/en/ and follow him on Instagram (@dr_danielleal).

If you'd like to receive actionable tips and useful information on how to boost your health, please follow me on Instagram (@numehealth).