In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation.

Joined by his close friends from TikTok, Rue and Emma, Marc reflects on the mental and emotional side of long-term weight loss, the pressure to stay consistent, the challenges of maintenance, and the reality of building a new kind of balance.

It’s an honest, unfiltered look at life after the goal weight, and a reminder that the journey doesn’t end when the number on the scale changes... it just evolves.

🎧 Hosted by Marc McKee
🎙 Guests: Rue Ndabalime (@journeywithrue) & Emma Cottey (@emmashealthmission)

🔗 Connect with Marc

📲 TikTok: @my.journey.with.marc | @my.health.with.marc
📸 Instagram: @my.journey.with.marc
🎧 Podcast IG: @this.is.my.journey.podcast

🎧 New episodes every Tuesday at 6am.