On this fun episode, Joanna & Trish discuss practical tips to use stress to your ADVANTAGE and benefit, they also explain the different types of stress and why NOT all of them are "bad" for you.
If you are experiencing some stress this episode will give you the answers you are being looking for!!!!
 
Cheers

On this fun episode, Joanna & Trish discuss practical tips to use stress to your ADVANTAGE and benefit, they also explain the different types of stress and why NOT all of them are "bad" for you. If you are experiencing some stress this episode will give you the answers you are being looking for!!!! Cheers

On this fun episode, Joanna &amp; Trish discuss practical tips to use stress to your ADVANTAGE and benefit, they also explain the different types of stress and why NOT all of them are "bad" for you.
If you are experiencing some stress this episode will give you the answers you are being looking for!!!!
 
Cheers

S1 E11 How to make Stress your B**** - Trish

We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week

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S1 E11 How to make Stress your B**** - Trish

S1 E11 How to make Stress your B**** - Trish