We attempt to talk about Ikigai, what gives you a sense of purpose. However, we get a little consumed by the Fray and ride the rollercoaster of experiences along the way; from unwanted ball exposures, to inappropriate antics on Zoom, to saving a baby bird (or at least trying). Hopefully this loose and comedic episode can help... Quell the Fray.

Thank you for listening, and don't forget to share us with a friend.

Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray

Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi