In this episode, co-hosts Shaun, Stephen, and James sit down to discuss the very important but often overlooked topic of mental health. They share their experiences and discuss the societal expectations that often prevent men from seeking help.

Our hosts explore the concerns that often accompany discussions about mental health and emphasise the importance of seeking professional help and provide resources for listeners interested in learning more about mental health support services.

This touching episode of Craftcast is a powerful and honest exploration of mental health and the stigma surrounding it. It offers a valuable perspective on an issue that affects men of all ages and serves as a reminder of the importance of openness, vulnerability, and compassion when it comes to mental health.