Sign up to save your podcasts
Or
Share S1 E12- Ambiguous grief
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S1 E12- Ambiguous grief
In this episode of BipolarLines, Brooke and Laura delve into the concept of ambiguous grief that occurs when you love someone with bipolar disorder. They explore the emotional turmoil that comes with having a partner who is physically present but mentally absent, and how this affects relationships. The conversation highlights the importance of recognizing and processing grief, coping strategies, and the need for understanding and support from friends and family. They also emphasize the significance of education and awareness surrounding mental health issues to foster empathy and compassion. importance of grieving lost expectations, celebrating present moments, and navigating the duality of love and grief.
Takeaways:
Grieving the relationship you had before the BP diagnosis is a valid process.
It's important to allow yourself to feel and process emotions during episodes.
Journaling can be a helpful tool for processing feelings and experiences.
Grief can manifest differently depending on whether the partner is in a manic or depressive state.
Seeking support from others who understand the situation is vital.
Education about mental illness can help reduce stigma and promote understanding.
Two things can be true at the same time: you can love your partner and grieve the loss of the person you knew. Stigma arises from a lack of understanding about bipolar disorder.
Caregivers often feel judged based on their loved one's episodes.It's important to let go of expectations about how loved ones should behave.
Celebrating small moments of joy can help shift focus from negativity.
Duality of love and grief is a common experience for caregivers.This journey is not a sprint; it's a lifelong process.
View all episodes
By Brooke and Laura
4.9
1616 ratings
In this episode of BipolarLines, Brooke and Laura delve into the concept of ambiguous grief that occurs when you love someone with bipolar disorder. They explore the emotional turmoil that comes with having a partner who is physically present but mentally absent, and how this affects relationships. The conversation highlights the importance of recognizing and processing grief, coping strategies, and the need for understanding and support from friends and family. They also emphasize the significance of education and awareness surrounding mental health issues to foster empathy and compassion. importance of grieving lost expectations, celebrating present moments, and navigating the duality of love and grief.
Takeaways:
Grieving the relationship you had before the BP diagnosis is a valid process.
It's important to allow yourself to feel and process emotions during episodes.
Journaling can be a helpful tool for processing feelings and experiences.
Grief can manifest differently depending on whether the partner is in a manic or depressive state.
Seeking support from others who understand the situation is vital.
Education about mental illness can help reduce stigma and promote understanding.
Two things can be true at the same time: you can love your partner and grieve the loss of the person you knew. Stigma arises from a lack of understanding about bipolar disorder.
Caregivers often feel judged based on their loved one's episodes.It's important to let go of expectations about how loved ones should behave.
Celebrating small moments of joy can help shift focus from negativity.
Duality of love and grief is a common experience for caregivers.This journey is not a sprint; it's a lifelong process.
More shows like BipolarLines
View all
This American Life
90,756 Listeners
Two Girls One Ghost
9,739 Listeners
Morbid
99,461 Listeners
Voices for Justice
8,960 Listeners
this is bipolar
83 Listeners
The Bipolar Disorder Moment
5 Listeners
Betrayal: Weekly
8,008 Listeners
All There Is with Anderson Cooper
10,503 Listeners
The Mel Robbins Podcast
20,617 Listeners
Inside Bipolar
258 Listeners
talkBD Bipolar Disorder Podcast
30 Listeners
Candace
11,238 Listeners
Good Hang with Amy Poehler
10,876 Listeners
We're Out of Time
109 Listeners
Curse of: America’s Next Top Model
1,417 Listeners