In this episode, Elizabeth is back on the other side of the Microphone and interviews Christina. We don't just hear a single check in this week but 2 with Christina recording this episode over two episodes because she just had more that she want to tell and share with people! We hear about when Christina was sectioned and how she lives in supported accommodation as well as all the tips and tricks that she now uses to manage her mental health including using Kyra's 18-25 rose project which you can find out more about here https://www.yormind.org.uk/activities-safe-spaces/kyra/ . She has overcome so much in her life and we hear some good news towards the end of the podcast. Have a listen because its pretty impressive what she has achieved. Enjoy

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For anymore information, support and services on mental health, visit Yormind which can help you to support someone else or give you a little bit more understanding of your own mental health as well.