In this episode, I talk about the notion of goal setting and achievement.

We've all heard that setting goals can quite drive us on towards personal growth and success in life. But how do we go about starting?

I discuss the value of using practical guidance and proven strategies for effectively setting goals.

Once you have written down your goal and started to take action, how do you maintain momentum when obstacles arise and achieve your desired goals?

Grab a coffee and let's dive into the subject of goal-setting together.

At worst, it'll give you food for thought... at best, it'll set you on a path to improve your lot in life.....

www.seamusmcmanus.com

www.celticbreathwork.com

Disclaimer: This podcast is a platform where personal opinion and learned information is shared by the host and guests to encourage personal development and transformation for the listener. They are not a replacement for trained medical or mental health interventions. For any serious mental health concerns and advice, please consult a professional medical practitioner, doctor or therapist.