This week's episode of the Pick-Me-Up Podcast, brought to you by Listen Up Music and Audio Technica, features none other than Kate's sister, and singer-songwriter, Nicole Gandy!

Hear Kate and Nicole give their take on a massive range of subjects from telescopes to scuba diving, the cinnamon challenge to margaritas (the drink and the pizza), bowling to dogs off lead, indoor plant maintenance to pantomimes, Lime bikes to Bridgerton, shopping to eggplant dumplings and Scooby Doo!