City living: Is it healthy? Can it affect our mental health? Are there ways to offset the stresses of living in the Big Smoke?

In this episode, we're catching up with Joe O'Brien to discuss all things city living and its possible effect on mental health.

Ahead of the podcast, we collected some of the most popular questions from our social media and our own office.

Tune in to find out.

We hope you enjoy!

Get £30 off your first Thriva health test with the code CITYLIVING at checkout, or click here https://bit.ly/2Rqo0OO

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Let us know what you think at [email protected]

For more information on Joe O'Brien you can find him on Instagram https://www.instagram.com/headfirst0

Hosted by Tom Livesey (co-founder & CTO at Thriva)