Learn what mindset actually means, how and why it will differ according to individuals and environments.  Within this episode Heidi Hadley and Dr. Sarah Wilson, ND will look at examples of how mindset can change and how we can develop a growth mindset.  You will learn how to create proactive measures to fine tune and enhance the qualities you possess with your mindset.

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More from the show!

Heidi’s website: https://heidihadley.com -  https://totalsomatics.com

Sarah’s website: https://www.sarahwilsonnd.com - https://www.advancedwomenshealth.ca

Additional tips for a healthy Mindset:
https://totalsomatics.com/how-to-create-a-healthy-somatic-mindset/

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