You can feel scared AND excited. Sad AND joyful. Content AND unhappy. The truth is that no experience is ever one-dimensional, and recognizing that allows us to more fully ground ourselves in truth. It is only from present reality that we have any power anyhow.

S1, E25: Using “And” to Explore the Dual Nature of Every Experience

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga &amp; mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Education

Self-Improvement

To be human is to experience groundlessness, but we seem to be getting an extra does of unpredictability lately. Join yoga teacher, writer, and independent yoga & mindfulness consultant Brooke Davidson every week as she unpacks the challenges and joys of being human in this unprecedented time. Each episode will delve into a different aspect of the practice of living, leaving you empowered to go out into the world as your best self, embodied.

Share S1, E25: Using “And” to Explore the Dual Nature of Every Experience

Sign up to save your podcasts

S1, E25: Using “And” to Explore the Dual Nature of Every Experience

S1, E25: Using “And” to Explore the Dual Nature of Every Experience