The winter season is creeping up fast and now is a great time to start getting in to enjoy the water when it really gets cold! n today's episode, we question what is it that makes people decide they don't want to try cold water dipping, how to do it successfully and how much of a difference that makes!

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Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!

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