Nicole Drespel (InBox, TCGS, UCB) joins us this week to read "How To Be Your Own Therapist" by the ever-so-skeptical Patricia Farrell. Rachel and Nicole also cover essential topics like "New York City Livin," "Anxiety Attacks In Disney," and "How To Kick A Stranger."

Read along at alittlehelppls.com!

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Book: "How To Be Your Own Therapist" by Patricia Farrell

Intro Music: "An Affair To Remember" by Axton Frick

A special thank you to Alejandro Cardona for all of his audio mixing talents.